November 14, 2008

My Before/After Pictures

A few questions I get about P90X are:

  • Does it work?
  • Is it a real workout?
  • Show me proof! (Well, not a question, but!)

Answer to Question 1 – Answer: Yes.

Answer to Question 2 – Oh, yes it is. P90X is similar to Crossfit in that you do functional workout moves across all sorts of workouts – Resistance Training (lifting), Bodyweight Exercises (Push-ups, pull-ups), Cardio, Yoga and more.

Answer to Question 3 – If it’s pics you want here you go (yes I chop my head off. At some point, I’ll drop some photos with my head still attached!)

Yes, these are my actual pictures.

Some Progress shots for everyone from the day I started P90X to the results I got after my second round:

(January 2004) Day 1

Day 1

Day 1

Day 90

Day 90

Day 90

Day 170

Day 170

Day 170

Day 1

Day 1

Day 1

Day 90

Day 90

Day 90

Day 170

Day 170

Day 170

Day 1

Day 1

Day 1

Day 90

Day 90

Day 90

Day 170

Day 170

Day 170

Day 90

Day 90

Day 90

Day 170

Day 170

Day 170

September 2010

 

Update 2016: So how’s the journey going Scott? Still doing the fitness thing? How’s the progress and any pictures to show?

Still at it.

Recent shot (Spring 2016):

 IMG_20151120_131807

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