Whoa.

I got tipped to this today, and felt compelled to post it here. It’s 1 hour and 30 minutes long; and has some deep bio-chemistry – but it’s necessary to understand what he’s saying. How does it boil down? Fructose is evil. All sugar needs to be looked at; and how much of it is in everything we eat and drink needs to be looked at. Sugar minus fiber is what lies at fault; removing fiber from sugar causes all sorts of evil mayhem in our bodies.

There’s a LOT here to digest (groan worthy pun) but it’s worth anyone’s time and effort to watch this. I was mesmerized.

I’m not a doctor, not a scientist – but this is much too important to not learn from and start thinking/talking about.